Rejuvenate Sleep Capsules

Rejuvenate Sleep Capsules

At For Sport, we know that a better tomorrow starts tonight with a good night’s sleep.

That’s why we formulated Rejuvenate Sleep Capsules, a blend designed to help reduce stress, stimulate recovery, restore natural circadian rhythm and promote restful sleep. For best results take it an hour before bedtime.

Rejuvenate Sleep capsules contain (per capsule):

Each capsule of Rejuvenate contains 150mg of Ashwagandha (Withania Somnifera) extract. Its adaptogenic properties make it a great stress management supplement. Ashwagandha is a nootropic plant that can boost brain function and help reduce anxiety and tension. It may also improve your body’s resistance to stress. This medicinal herb has been used in traditional Indian Ayurvedic medicine for millennia to aid with various conditions. Ashwagandha can also regulate and lower imbalanced cortisol levels which rise when we experience heightened anxiety or stress and it decreases when we’re in a relaxed state. Cortisol (the stress hormone) levels have a vast influence on your sleep patterns and thus circadian rhythm.

The addition of 150mg of Valerian Root (Valeriana officinalis) well-known for its sleep-aiding properties, makes our rejuvenating blend even more effective. Valerian can interact with GABA (gamma-aminobutyric acid); a neurotransmitter that helps regulate nerve impulses in your brain and nervous system. Low GABA levels can link to poor sleep quality and anxiety. By increasing these levels Valerian can help with falling asleep faster and experiencing better sleep. More restful nights lead to better recovery and thus improve everyday cognitive and physical performance.

Each Capsule contains 50mg of L-Tryptophan; an amino acid that is a precursor of serotonin and melatonin and hence its intake may help control your circadian rhythm. Serotonin influences your mood and cognition whereas melatonin controls your sleep-wake cycle. Along with 50mg of L-Theanine, both amino acids can work to ease anxiety, stress and reduce insomnia.

L-Theanine occurs naturally in green and black tea and some mushrooms. This amino acid has the potency to help you fall asleep more quickly and easily thanks to its relaxation boosting properties. Additionally, some studies have shown that it can increase the brain’s alpha wave frequency. It can relax the mind, improving sleep serenity and duration without drowsiness often linked with other sleep aids.

Finally, a high dose of 100mg of Magnesium works to improve overall health and sleep quality. This mineral supports many reactions that include: helping with muscle function, supporting the nervous system, regulating blood pressure and aiding the immune system. Most importantly its optimal levels are essential for every day sleep; high or low levels of Magnesium can cause sleeping problems. Since it maintains the nervous system it plays an important role in supporting deep, restorative sleep by maintaining healthy levels of GABA neurotransmitters.

Who are Rejuvenate Sleep Capsules for?

Rejuvenate Sleep Capsules hve been carefully designed with active people in mind to provide them with a natural sleep and recovery aid. Anyone who performs demanding sports activities or has demanding work might benefit from our capsule for sleep and recovery. Maximise your recovery and optimise your sleep naturally and start feeling your best.

*Suitable for Vegans.